I tried to do a few bits of media myself and the main problem I had was getting a journalistโ€™s attention I felt like I wasnโ€™t interesting or newsworthy enough.

Then I joined Rachelโ€™s programme and she showed me exactly how to connect with journalists, to create ideas and to jump on the opportunities that are out there. Itโ€™s not just a โ€˜here you go, off you go, get on with it.โ€™ Rachel actually gives a crap about how well youโ€™re doing.

One day, she messaged and said, โ€˜Go and buy the Daily Express, youโ€™re in it.โ€™ And it was a two page spread. Iโ€™ve also done BBC Radio, Your Dog, local newspapers and more.

Rachel is an absolute star, she gives so much help and support and has a genuine care for people.